Most children benefit from having routine in their lives. You want your child to develop healthy habits from an early age like brushing your teeth twice a day, making their bed, doing their chores, etc. However, it can sometimes be difficult as a parent to get a child to establish certain routines in their life. For that reason, we have spent some time compiling a list of tips that you can use to help with just that! Continue reading and discover a few tips on you can help your child form healthy routines and habits.
Stay Updated On Your Child
It is virtually impossible to be with your child for all hours of the day. For that reason, you need to depend on other adults to update you on your child’s actions when you are not present. For example, your child’s school teacher spends several hours a day in front of your child lecturing. Your child’ school teacher should be able to give you a full report if they are doing what they are supposed to in the classroom. Be sure to take advantage of parent-teacher conferences when they are offered and do not be afraid to pick up the phone and call your child’s teacher as well. If your child is not meeting expectations, you should know about it as soon as possible.
Wake Up and Go To Bed At The Same Times Each Day
If you are looking to provide more routine in your child’s life, be strict when it comes to when your child goes to bed at night and when they wake up in the morning. This will help to structure their days, so they get into the habit of getting a certain number of hours of sleep each night.
Maintain Meal Times
If you want to establish a routine in your household, it is a good idea to maintain your meal times. If you set six o’clock to be dinnertime, your child can plan for that every day when they get home from school.
The Connections Therapy Center
The Connections Therapy Center serves families of children and adolescents with disabilities and special needs. We are a team of experts in the fields of pediatric speech, occupational therapy, speech-language pathology, and behavioral sciences. As a team, we offer intensive hands-on therapy for children and adolescents, as well as informative and useful resources for families. If you are interested in learning more about what we can do to help your family, visit us online or give us a call at (202) 561-1110 (Washington, D.C. office) or (301) 577-4333 (Lanham office). Want to get more information on how to help your child thrive? Follow us on Facebook, Twitter, LinkedIn, Google+, and Pinterest.